Pack a pair of strong ski legs for your next ski holiday with our unique home ski fitness series designed by John Godfrey a ski instructor and personal trainer and Celest Pereira a pysiotherapist and yoga instructor.

  • Designed for men and women who want to get ski fit
  • The 10 Grade ski fitness system covers all fitness levels
  • Time saving ski fitness workouts
  • Can be carried out at the home, hotel, ski chalet or gym
  • Download 4 progressive ski fitness programmes
  • Download our "10 Grade Checklist" to benchmark ski fitness progression
  • Pre-ski mobility for better carving
  • Post ski therpay to keep your ski legs strong for the holiday
Find out more

10 Grade Ski Progression

"GENTLE GREEN" - FITNESS GRADE 1-3
"GENTLE GREEN" - FITNESS GRADE 1-3
"BALLSY BLUES" - FITNESS GRADE 4-6
"BALLSY BLUES" - FITNESS GRADE 4-6
"RACING RED" - FITNESS GRADE 7-9
"RACING RED" - FITNESS GRADE 7-9
"BONKERS BLACK" - FITNESS GRADE 10
"BONKERS BLACK" - FITNESS GRADE 10

Train with our Playlists on Spotify

Sample videos

GREENGreen Video
BLUEBlue Video
BLUERed Video
BLACKBlack Video

*Note: Just because you can ski a red or black, doesnt mean to say your fitness correlates with our fitness videos. Build a foundation with "Gentle Green." Co and progress videos once you have achieved the benchmarks we set out on our "10 Grade Check List."

Purchase your ski legs today!

The earlier you start preparing, the better your strength, agility and stamina will be on the slopes for a better ultimate experience be it your first snow plow or hours of back country skiing.

Buy Now

Tel: +44 (0) 785 007 3319 Email: info@10gradefitness.com
Refund Policy: Our system is low risk. If you choose not to continue with it within the first 30 days we will refund your money.
Privacy policy Customer information is collected for the purpose of processing your fitness media download order. This information is kept confidential and is not shared.